Silver Linings Mental Health

Virtual Therapy Services

Silver Linings Counseling is an entirely virtual practice!


Virtual therapy, also known as online therapy, teletherapy, or e-therapy, has become increasingly popular in recent years, especially during the COVID-19 pandemic. Some benefits of virtual therapy include:


  • Convenience: Virtual therapy can be accessed from the comfort of one’s own home or office, eliminating the need to travel to a therapist’s office. This can be especially beneficial for individuals who live in remote areas, have mobility issues, or have busy schedules.


  • Accessibility: Virtual therapy can be accessed from anywhere in the world, making therapy more accessible to individuals who may not have access to traditional in-person therapy due to geographic or other barriers.


  • Increased privacy: Virtual therapy provides an added layer of privacy and confidentiality, as clients can choose to participate in therapy from a private location of their choosing.


  • Reduced stigma: Virtual therapy can reduce the stigma associated with seeking therapy, as it can be done discreetly and without the need for face-to-face interaction.


  • Cost-effectiveness: Virtual therapy can be less expensive than traditional in-person therapy, as therapists do not have to pay for rent or other overhead costs associated with maintaining a physical office.


  • Greater flexibility: Virtual therapy offers greater flexibility in terms of scheduling, as clients can often schedule appointments outside of traditional business hours.


Overall, virtual therapy can be an effective and convenient way for individuals to access mental health support and treatment, especially in situations where traditional in-person therapy may not be accessible or convenient.  Contact admin@silverliningscounselingservices.com to be connected to one of our stellar therapsits!


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Thank you for your interest in Silver Linings Mental Health. We understand therapy can be an intimidating process and we recognize that it requires great courage to reach out. We have a team of compassionate therapists eager to help.


I am a Licensed Clinical Social Worker (LCSW) and Proud Owner of Silver Linings Mental Health.  I am currently focusing on expanding our practice, teaching trauma informed care through the Silver Linings Institute, and providing consultation services to other practice owners.

I love empowering other therapists to take the leap into the world of private practice.  Whether you are an already established practice or are just beginning, I will provide guidance.  Oftentimes, the biggest obstacle is transferring from a therapist’s mindset to now being a business owner. 

The therapist’s mindset encompasses a deep understanding of human behavior, emotional intelligence, and effective communication. This perspective is invaluable in navigating interpersonal relationships, fostering a positive company culture, and addressing the psychological aspects of both employees and clients.

Simultaneously, the business owner mindset contributes a results-driven orientation, strategic vision, and a keen sense of adaptability to the mix. Entrepreneurs are adept at setting goals, making informed decisions, and steering their company through challenges.

The merging of these two mindsets can result in a holistic leadership style that recognizes the symbiotic relationship between employee well-being and business success. This integrative approach not only enhances team dynamics but also cultivates a work environment where individuals feel understood, supported, and motivated to contribute their best, thereby creating a thriving and sustainable business.  I will help you with combining both mindsets in order to foster a sustainable business plan.