Silver Linings Mental Health

Benefits of EMDR Therapy

Silver Linings Counseling offers Virtual EMDR Therapy!

EMDR (Eye Movement Desensitization and Reprocessing)  is a type of psychotherapy that is commonly used to treat post-traumatic stress disorder (PTSD) and other mental health conditions that are related to trauma.


Benefits of EMDR therapy include:

  1. Faster recovery: EMDR therapy can be a relatively short-term treatment, compared to other forms of therapy. Clients often experience significant improvements in their symptoms in just a few sessions.
  2. Reduced symptoms: EMDR therapy has been shown to be effective in reducing symptoms of PTSD, depression, anxiety, and other mental health conditions that are related to trauma.
  3. Addressing underlying causes: EMDR therapy can help clients identify and address the underlying causes of their symptoms, rather than simply treating the symptoms themselves.
  4. Client empowerment: EMDR therapy empowers clients to take an active role in their own healing process, which can lead to a greater sense of control and confidence.
  5. Holistic approach: EMDR therapy is a holistic approach that considers the whole person, including their physical, emotional, and spiritual well-being.
  6. Reduced risk of retraumatization: EMDR therapy is designed to be a gentle and non-invasive treatment, which reduces the risk of retraumatizing the client.

Overall, EMDR therapy can be a highly effective treatment option for individuals who have experienced trauma or other mental health conditions related to trauma.  Contact us today to get started!  admin@silverliningscounselingservices.com

Share the Post:

Get in Touch Today

Thank you for your interest in Silver Linings Mental Health. We understand therapy can be an intimidating process and we recognize that it requires great courage to reach out. We have a team of compassionate therapists eager to help.


I am a Licensed Clinical Social Worker (LCSW) and Proud Owner of Silver Linings Mental Health.  I am currently focusing on expanding our practice, teaching trauma informed care through the Silver Linings Institute, and providing consultation services to other practice owners.

I love empowering other therapists to take the leap into the world of private practice.  Whether you are an already established practice or are just beginning, I will provide guidance.  Oftentimes, the biggest obstacle is transferring from a therapist’s mindset to now being a business owner. 

The therapist’s mindset encompasses a deep understanding of human behavior, emotional intelligence, and effective communication. This perspective is invaluable in navigating interpersonal relationships, fostering a positive company culture, and addressing the psychological aspects of both employees and clients.

Simultaneously, the business owner mindset contributes a results-driven orientation, strategic vision, and a keen sense of adaptability to the mix. Entrepreneurs are adept at setting goals, making informed decisions, and steering their company through challenges.

The merging of these two mindsets can result in a holistic leadership style that recognizes the symbiotic relationship between employee well-being and business success. This integrative approach not only enhances team dynamics but also cultivates a work environment where individuals feel understood, supported, and motivated to contribute their best, thereby creating a thriving and sustainable business.  I will help you with combining both mindsets in order to foster a sustainable business plan.