Silver Linings Mental Health

Welcome to Silver Linings Mental Health

Accessible, Virtual, Affordable Counseling Services

We understand that life is challenging, you don’t have to navigate it alone.

We provide virtual, accessible, and insurance-based individual counseling services to all ages. Our team of therapists offer online therapy to adults and children suffering from mental health issues such as depression, anxiety, and trauma. Our goal is to provide support, compassion, and guidance while utilizing a non-judgmental and client-centered approach to therapy. Silver Linings Mental Health to help our clients seek enjoyment, value, and increased quality of life.

Virtual counseling from the comfort of your own home.

Log in to our secure client portal in a private setting of your choice.

Insurance based

Accepting most major insurances including Medicare and Medicaid.

Professional, educated, and compassionate therapists.

Our caring and cohesive team will create a treatment plan to meet your counseling goals.

Find Your Therapist

Our diverse team of therapists offer individual counseling services to both adults and children. We are trained in EMDR, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) just to name a few. We aim to enhance all aspects of our clients’ lives by encouraging mental, physical, psychological, and spiritual health and wellness.

Getting Started is Simple!

Please be sure to include insurance information, full name, and date of birth.

2. Intake coordinator will check insurance eligibility and send intake paperwork.

Intake Coordinator will follow up within one business day.

3. Be matched with your therapist.

Once Intake Paperwork is completed and insurance verified, your therapist will schedule a session with you within one to two business days.

Download Our Free Guide, Find Your Silver Lining


©2022 by Silver Linings Counseling

Get in Touch Today

Thank you for your interest in Silver Linings Mental Health. We understand therapy can be an intimidating process and we recognize that it requires great courage to reach out. We have a team of compassionate therapists eager to help.

Complete our brief

Please be sure to include insurance information, full name, and date of birth.


I am a Licensed Clinical Social Worker (LCSW) and Proud Owner of Silver Linings Mental Health.  I am currently focusing on expanding our practice, teaching trauma informed care through the Silver Linings Institute, and providing consultation services to other practice owners.

I love empowering other therapists to take the leap into the world of private practice.  Whether you are an already established practice or are just beginning, I will provide guidance.  Oftentimes, the biggest obstacle is transferring from a therapist’s mindset to now being a business owner. 

The therapist’s mindset encompasses a deep understanding of human behavior, emotional intelligence, and effective communication. This perspective is invaluable in navigating interpersonal relationships, fostering a positive company culture, and addressing the psychological aspects of both employees and clients.

Simultaneously, the business owner mindset contributes a results-driven orientation, strategic vision, and a keen sense of adaptability to the mix. Entrepreneurs are adept at setting goals, making informed decisions, and steering their company through challenges.

The merging of these two mindsets can result in a holistic leadership style that recognizes the symbiotic relationship between employee well-being and business success. This integrative approach not only enhances team dynamics but also cultivates a work environment where individuals feel understood, supported, and motivated to contribute their best, thereby creating a thriving and sustainable business.  I will help you with combining both mindsets in order to foster a sustainable business plan.