Online EMDR Therapy in Colorado
Looking for an EMDR therapist in Colorado? Silver Linings Mental Health offers EMDR therapy by secure video, so you can do this work from a place where you already feel safe, wherever you live in Colorado. Our trauma-trained therapists use EMDR to help adults, teens and children process painful memories and move forward. We accept Health First Colorado (Medicaid), Medicare and most commercial insurance.
Get started today!
1. Request an appointment. Share your name, date of birth and insurance information online or by phone at 720-471-6399, and let us know you’re interested in EMDR.
2. We check your coverage. Our intake team confirms your benefits and follows up within one business day.
3. Meet your therapist. We match you with an EMDR-trained therapist who fits your needs, usually within one to two business days of intake.
What is EMDR therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps the brain process distressing memories that feel “stuck.” While you briefly focus on a memory, your therapist guides you through bilateral stimulation, such as following movement with your eyes or alternating taps. Over time, the memory can lose its emotional charge, so it feels like something that happened rather than something still happening. EMDR is recommended for PTSD by major health organizations, including the World Health Organization and the U.S. Department of Veterans Affairs. You don’t have to talk through every detail of what happened for EMDR to help.
What we help with:
Trauma and PTSD, including complex and childhood trauma
Anxiety, panic and phobias
Grief and loss
Distressing memories from accidents, medical events or loss
Chronic pain and health conditions connected to trauma
Negative beliefs such as “I’m not safe” or “It was my fault”
What a virtual EMDR session looks like:
Online EMDR follows the same steps as in-office EMDR. Your therapist uses on-screen eye movement tools, audio tones, or self-tapping techniques such as the “butterfly hug” for bilateral stimulation. EMDR always begins with preparation: your therapist will help you build calming and grounding skills first, so you feel steady before working with difficult memories.
Virtual THerapy in Colorado
You’re already here! By viewing our site, you have already taken the first step towards helping yourself. Please email us at admin@silverliningsmh.com or call us at (720) 471-6399
